DHA, to supplement or not to supplement?

What is DHA?

DHA is a polyunsaturated fatty acid that is beneficial to the human body, called docosahexaenoic acid, and is known as "brain gold" by people in the world. It is an important omega-3 family fatty acid.algal oil powder manufacturer Polyunsaturated fatty acids similar to DHA include eicosapentaenoic acid (EPA), docosapentaenoic acid (DPA), etc., which can be converted from α-linolenic acid. , but unfortunately the conversion rate is low.

What functions does DHA have?

Helps in fetal neurological development;algae oil supplement helps in fetal retinal development; helps prevent premature birth and improve pregnancy outcome; helps increase fetal weight and moderately promote fetal development; may help regulate fetal immune function; may help Improves infant sleep; may prevent postpartum depression.

Will the more DHA supplement your baby gets, the smarter it will be?

Moderate DHA is necessary for fetal development.ara oil If it can be used by the brain, retina, and immune system, it can play a very good role. But if it is excessive and does not play a role in these parts, then it simply produces energy. That’s all, and it will also increase the burden of metabolites on the kidneys and other organs of pregnant mothers. Too much is not enough!

DHA helps the development of fetal neurological function, but at best, moderate DHA is beneficial to the development of fetal brain tissue, allowing it to reach normal development levels. It is not that supplementing too much DHA will make the baby become a superman and win at the starting line.

If DHA can make babies smarter, wouldn’t parents no longer have to do homework? No more training? No more education? Dreams are very full, and nurture is very skinny!

Can DHA make babies’ brains bigger?

The baby's head shape is related to heredity, and DHA only participates in the function of nerve cell membranes and has nothing to do with the size of the head or the capacity of brain tissue. Pregnant mothers often have small fetuses with small heads during pregnancy. Some people supplement DHA, but microcephaly has not disappeared. Why? Because some birth defects are caused by genetic factors, infection and other causes, it has nothing to do with whether you eat DHA or not.